Garlic

Garlic is high in vitamins B6 and C, copper, magnesium, calcium, and potassium. It is also high in selenium, a compound that has been related to cancer prevention. Garlic thins the blood and facilitates healthy drainage in the body.

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Garlic is high in vitamins B6 and C, copper, magnesium, calcium, and potassium. It is also high in selenium, a compound that has been related to cancer prevention. Garlic thins the blood and facilitates healthy drainage in the body.