Healthy Homemade Cow Milk Drinks

Healthy Homemade Cow Milk Drinks

The milk-based health drinks available in the market are laden with artificial flavors, sugar, and preservatives leading to harmful health effects especially for children. With pure and natural cow milk now you can easily make quick, healthy, and delicious flavored milk for your children. It will also be a great solution for mothers facing tough time to feed milk to children often throwing tantrums and dislike the taste of milk. So instead of switching to commercial health drinks available in the market, better feed your children with homemade cow milk drinks and boost their immunity and health.

Besides, the commercial health drinks also contain ingredients such as refined sugar, vegetable oil, corn syrup which is very disturbing as they cause more harmful effects than doing any good for their body. Let’s learn how to make your cow milk tastier and healthier from the below recipes-

Dried Dates Powder

Take a bowl of dry dates and remove its seeds. Grind and create powder. Mix 1-2 tbsp in a glass of fresh and hot cow milk. It acts as a natural sweetener besides enriched with iron, energy, and lot of minerals.

Immunity Booster Mix

Create a mix of oats, wheat daliya, seeds, and assorted nuts and grind it in powder. Mix few tablespoons in warm milk and feed to your children. This assorted mix of immunity boosting food can be a very healthy, energetic and wholesome food for children.

Ragi Badam Malt Powder

Prepare a mix of ragi, badam (almonds), and cardamom. To avoid sugar and make it healthier and sweet, mix jaggery in the powder. It is a perfect drink for winters and keeps your body warm and provides protection against the diseases.

Kesar Badam Milk

It is one of the oldest, tastiest, and healthiest milk drink of India. Combined with goodness of saffron and almonds, this cow milk mix boosts immunity, energy, and provides all the necessary nutrition to the body. You can either grind it or mix small pieces of almonds and add few 3-5 strands of kesar for color and health.

Dry Fruits Mix

Create an assorted mix of dry fruits including almonds, cashews, pitaschios and walnuts. Add a pinch of turmeric (haldi) and few leafs of saffron. Mix it again. Mix 2-3 tbsp of this powder in hot/warm milk for a delicious and healthy Dry Fruits Mix. The Cow Milk does free home delivery of farm fresh cow milk in Gurgaon. You can easily avail the pure cow milk in Gurgaon by booking orders through their website