Desi Cow milk and its products are in trade widely. People from childhood eat it. However, there is no consensus as to whether cow’s milk is beneficial or harmful to humans.
There are many myths about Desi Cow milk, they say, it supposedly contributes to weight gain, which is why many of those who want to lose weight refuse to take such a useful product, being afraid to get fat. But many studies by renowned scientists have refuted these rumors. During an experiment, it was proved that, following the same diet, people who were given milk lost 5 kilograms more than those who did not drink this drink.
Features of the use of Desi Cow Milk
Diabetes : it is recommended to increase the intake of desi cow milk for diabetic patients. Experts suggest to drink at least 250 ml of desi cow milk every day.
With edema, colitis, functional disorders With edema, colitis, functional disorders of the gastrointestinal tract, digestive tract ulcer, gastritis with high acidity, milk is used as a component of diet food. It can be consumed in a glass a day and used to make cereals, soups.
With migraines, insomnia, hysteria, nervous disorders, you can drink warm milk before bedtime. When the child turned 12 months old. Cow’s milk is gradually introduced into his diet. The product must be high quality, designed specifically for baby food. It is this drink that becomes the main source of calcium for the growing body.
Depending on age, the consumption rate varies from 50 to 250 ml per day. Desi cow milk is recommended for pregnant women for a healthy diet. The drink should be taken warm. You can dilute it with water (in case of high fat content) or use low-fat varieties. It is better to drink the product as a snack, not during meals. A day is enough to receive 250 ml.
Maintains normal weight
Milk is a product of normal secretion of the mammary gland of a cow. From the physicochemical standpoint, milk is a complex polydisperse system in which the dispersion medium is water and the dispersed phase is substances in the molecular, colloidal and emulsion state. Linoleic acid in its composition eliminates excess weight, which also facilitates the work of the heart.
Desi Cow Milk helps strengthen immunity
The proteins contained in desi cow milk are necessary for the production of immunoglobulins that are involved in protecting the body from various diseases. It has long been recommended to drink warm milk with honey for colds precisely because of the immunostimulating effect, as well as to provide the patient with easily digestible nutrients.
Absorption of milk protein by the body is better than others. Since proteins have immunoglobulins that are effective in combating viral infections, the ease of absorption of cow’s milk allows it to be taken in the treatment of colds. It is also very popular among athletes.
Effectively used in cosmetology
Desi Cow milk moisturizes the skin, relieves irritation and inflammation. However for a beautiful anti-aging effect, you can take milk baths, as Cleopatra herself once did.
Confirmed and antitumor activity of milk, as well as its ability to increase life expectancy.
However, at an early age, cow’s milk, as a rule, is well absorbed, promotes growth and development, strengthens immunity, improves memory and mood. With age, the ability to digest milk deteriorates, but the complete exclusion of traditional food from the diet of an elderly person can harm his health. In this case, it is recommended to consume milk diluted or skimmed. Milk is a product that is traditionally prescribed for the rehabilitation of people working in hazardous industries, and is also used in medical, dietary and infant nutrition. It helps with anemia, kidney disease, disorders of the nervous system, gastrointestinal tract and tuberculosis. Milk with honey is a well-known drink that relieves stress and makes falling asleep easier.
Vitamins and Minerals in Desi Cow Milk
This natural drink contains more than 50 different vitamins, macro- and microelements. Cow’s milk contains almost all the vitamins necessary for humans, but the most important thing is that it contains all the vitamins of group B, including B12. You find this vitamin only in animal products, including milk. These vitamins are necessary for the nervous, hematopoietic, immune and other body systems.
However, calcium from this natural product is valuable due to its high absorption capability. We can achieve this due to the fact that milk contains phosphorus, which is necessary for the full absorption of calcium. The body uses these macronutrients for the formation and growth of bone tissue and teeth, they are necessary for the work of the muscle and nervous system.
There are a large number of microelements in milk, some of them are quite rare in foods, while in minimal quantities they are used in the process of human life. However, this drink contains iron, copper, zinc, iodine, cobalt, molybdenum, tin, selenium, fluorine and several dozens of other trace elements, which our body absorb easily.
The benefits of desi cow milk
Milk is good for children.
However, by the content of useful substances and nutritional value, not a single natural drink of natural origin can be compared with milk. Milk strengthens the immune system Milk helps strengthen immunity. Meanwhile, the proteins contained in it are necessary for the production of immunoglobulins that are involved in protecting the body from various diseases. It has long been recommended to drink warm milk with honey for colds precisely because of the immunostimulating effect, as well as to provide the patient with easily digestible nutrients.
Desi Cow Milk for diseases of the stomach
Natural cow’s milk is very beneficial for digestion. However, the involvement of Proteins and vitamins in the regeneration of the mucous membrane of the stomach and intestines, the product has an enveloping effect and slightly reduces the acidity of the gastric juice. Fresh cow’s milk (stored in the refrigerator for no more than a day after milking) has bactericidal properties.
Desi Cow Milk is also taken in diseases of the pancreas and gall bladder, because it does not require a large number of enzymes to digest. However, in the presence of diseases of the gastrointestinal tract, it is better to consult a doctor about the use of milk and dairy products.
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